---
title: Moss
description: A quiet rhythm for daily practice.
sidebar:
    label: Overview
    order: 1
---

Moss is a meditation companion for iOS and Android. It supports the practice without becoming the focus of it.

## A calmer meditation timer

Choose how long you want to sit, begin with minimal ceremony, and return with a soft sound when the session is complete. Flexible goals, gentle reminders, and thoughtful progress help a practice become regular without turning it into another obligation.

Moss is not a guided-meditation service or a content library. It is the quiet structure around your own practice.

- **Sit without interruption.** Once a session begins, Moss asks for nothing.
- **Return gently.** Soft sounds and calm language replace an abrupt alarm.
- **Build a rhythm.** Flexible schedules and reminders make it easier to come back.
- **See progress without pressure.** Progress is encouraging and tangible, never punitive.

## Private by design

Moss does not require an account. Your meditation history, active session, schedule, reminders, preferences, and optional reflections stay on your device.

[Read the privacy policy](/privacy) for details about local practice data and the limited technical diagnostics used to keep Moss reliable.

## Support

[Visit Moss Support](/support) for troubleshooting, contact information, and help with notifications or local practice data.